Projet Familles Parisiennesin the Crock-Pot for eight to 10 hours before serving. You can serve the dish by itself or over brown rice or whole grain pasta if you prefer. Vegetable Chili Making a batch of vegetable chili is an ideal way to add fiber and other nutrients to your diet. It also gives you an opportunity to use any leftover vegetables you may have on hand. Begin by sauteeing diced onion and garlic in some olive oil, t hen add your favorite spices. Choices include cumin, fresh pepper, oregano, basil or anything else you enjoy. Next, slice or dice your Baby Food Diet favorite vegetables, add them to the pot and allow to sautee for about five minutes. You can use anything you like including bell peppe rs, green beans or corn. Pour the mixture into the Crock-Pot and then add a can of black beans, chickpeas or kidney beans. Add two larg Projet Familles Parisiennes e cans of crushed tomatoes and, for extra spice and flavor, add a jar of salsa. Allow the stew to cook on low heat for about 10 hours b . g to keep it fresh. Separately pack a few fish-shaped crackers so the child can let the fish "swim" in the blue cream cheese dip. Peanu t Butter Whole Wheat Wrap Take a small whole wheat tortilla and spread peanut butter on the top surface (See Reference 2). You can subs titute a creamy alternative, such as cream cheese or almond butter, if your child dislikes peanut butter. Slice a few bananas and place them on top of the spread, then roll the tortilla. Fruit Slices With Dip Pack sliced apples, pears or bananas in a small container for Biggest Loser Diet your child. Add a second container to the lunchbox containing yogurt, cream cheese or peanut butter for your child to dip his fruit in . If desired, include a few toothpicks to spear the fruit. Breakfast Delight Pack your child's favorite breakfast as an alternative to Projet Familles Parisiennes a traditional lunch. You can purchase single-serve containers of cold cereal and milk cartons at any grocery store, or pack the cereal . ices of smoked salmon on top of the cheese, and add raisins, cashews or apples above the salmon. Pack in a zippered plastic sandwich ba g. Thanksgiving Sandwich With this sandwich, your child can eat a Thanksgiving meal year-round. Use two slices of whole wheat bread and fill the sandwich with sliced turkey, cranberry sauce and lettuce (See References 3). For extra variety, make a small portion of turke y stuffing and add some to the sandwich. Pasta Paradise Cook your child's favorite pasta, such as angel hair or spaghetti, and place in Body for Life a small plastic container. Top with warm sauce and sprinkle with shredded parmesan cheese and a few steamed vegetables, such as brocco li or mushrooms.Originals The original flavor of Wheat Thins are made in part with whole grain flour and they come in a variety of box Projet Familles Parisiennes sizes, including the standard 10-ounce box, 1.25-ounce individual serving packs and 4-ounce and 16-ounce boxes. Healthy Variations A nu .
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