Projet Familles Parisiennes

et spices than savory spices and may contain green tea instead of black. In addition, while peppercorns are generally added to traditio nal chai tea, many American recipes do not include them.Description Cashew nuts are kidney-shaped seeds with a delicate flavor and a sl ightly spongy, firm texture. These seeds are related to pistachio nuts and mangoes. History Sixteenth-century Portuguese explorers took cashew trees from Brazil and introduced them to India and Africa. While the trees were considered a prized resource due to the high qu stockton audio books ality of cashew wood, the cashew nut didn't become popular until the early 1900s. Health Benefits Cashew nuts contain high levels of ol eic acid, a monounsaturated fat that reduces the risk of heart disease. Cashews also contain antioxidants, which help the body fight th Projet Familles Parisiennes e free radicals that might damage tissues and cells. Mineral and Calorie Content Cashews provide healthy amounts of copper, potassium a .

ashew balm, a caustic resin used to make insecticides and varnishes.Fruits & Vegetables Cut up a selection of fruits and vegetables. Ch oose your kids favorites and serve the vegetables with ranch salad dressing or fruit with yogurt dip. Make your own yogurt dip by combi ning a container of plain yogurt, 1 tbsp. of brown sugar (for a healthier option, use maple syrup or honey) and 1 tbsp. of orange juice .Offer the children toothpicks and allow them to make their own vegetable and fruit people. Do this by skewering one piece each of frui Dukan Diet t or vegetables onto six toothpicks and then connecting the pieces as a body, arms, legs and a head. Crackers Make a plate of cheese an d crackers. Use whole-grain crackers and all natural cheddar cheese. Serve these with pickle slices, diced tomatoes or sliced apples an Projet Familles Parisiennes d let the kids stack them on top of each other to make their own cracker sandwiches.Serve whole-grain graham crackers with a dip such a .

y shopping. There is a huge variety of different flavors, sizes and container shapes to select from, and many depict your kid's favorit e cartoon and TV characters. Trail Mix Make your own trail mix with your kid's favorite snacks. Include nuts, dried fruits or raisins, cereal, small chocolate candy and even tiny marshmallows. Mix it all together in a bowl and allow the children to graze, as they want t o. Popcorn Pop a big batch of popcorn and let the kids have individual bowls. Set out a selection of healthy popcorn toppings like fine free headline templates ly shredded cheddar or Parmesan cheese, brown sugar, garlic powder, cinnamon or other dried spices and let the kids add their own.Poi F or an authentically Hawaiian luau, why not serve the original finger food. This cultural appetizer is eaten with the fingers and is def Projet Familles Parisiennes ined by its thickness. The thickest poi is considered one-finger poi while two-finger and three-finger poi is successively thinner. Poi .


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