Projet Familles Parisiennes

nd add flavor to low-salt dishes. Lemon juice or vinegar can be used in marinades, sauces and salad dressings, or can be added to veget ables after cooking. Be sure to read flavored vinegar labels to be sure the product is low-sodium. 3 Use black pepper as a primary seas oning in low-salt cooking. In recipes calling for both salt and pepper, try eliminating the salt and doubling the pepper. You might wan t to increase pepper incrementally to be sure it won't cause sneezing, but usually doubling the pepper gives a good result. Try freshly free powerpoint templates animals ground black pepper if you have a pepper grinder. 4 Use dried chili and cayenne peppers to add taste but keep sodium low. Experiment t o find the amount that is suitable to your family's preference. Chili and red pepper, whether ground or flaked, will give added taste t Projet Familles Parisiennes o meats and sauces. 5 Use onion and garlic generously. You can choose between fresh and dried or ground varieties. Again, tailor the am .

als delicious. There are different types for different uses and tastes. These are great for general cooking and especially useful to ma ke eggs and egg dishes taste good without salt. They can be expensive, but sometimes you can find sales, coupon offers and store brands to save. 7 Read the labels on any prepared sauces and condiments you buy to determine their sodium content. Many are high in salt. In some cases, low-sodium alternatives are available, but you have to look for them. 8 Season your meats, sauces, salads, and vegetables w 3d models free human ith fresh or dried herbs specially chosen for each dish. Take your clue from published recipes and traditional cuisines. Use basil and oregano for Italian dishes or thyme and bay leaf in French dishes. When you are using a recipe and want to make it low-salt, try increa Projet Familles Parisiennes sing the amount of herbs or other seasonings called for while you leave out the salt. If you increase other taste-enhancing ingredients .

am to fit if necessary. The flower pot can be spray-painted if desired before adding the foam. 2 Cut off each end of the pineapple, sta nd on one flat end and, starting from the top, cut off the tough skin. Lay the fruit on its side and cut into 1/2-inch slices. Use a fl ower-shaped cookie cutter to cut out flowers from each slice. Dip each pineapple flower into a bowl of lemon juice to keep the fruit fr om becoming discolored. Insert a skewer into each flower by pushing one end of a skewer between two petals and up through the pineapple make 3d models flower. If necessary, a small marshmallow can be placed on the skewer before the flower to keep the pineapple from slipping down. Plac e each skewer with a pineapple flower into the foam in the flower pot. 3 Cut the honeydew and cantaloupe into chunks, then place the fr Projet Familles Parisiennes uit onto the top of a skewer, alternating the fruits. Make about four skewers of the honeydew and cantaloupe chunks. Insert the skewers .


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