Projet Familles Parisiennescup humus; one to two cups assorted cut veggies; one cup sparkling water; one cup pomegranate juiceDinner: stir fry (6 oz. meat of choi ce, two cups veggies of choice, three tbsp. low-sodium soy sauce, two tbsp. olive oil); two cups brown rice; two cups sparkling waterSn ack or dessert: 1 1/2 cup sliced fruit; three tbsp. whipped cream; 12 almonds; two squares dark chocolateKaryn's Cooked--Conscious Comf ort Food Holistic health guru Karyn Calabrese founded Karyn's Cooked Conscious Comfort Food. Pizza, pitas, taco salad, grilled portobel 3d models free blender lo mushrooms, jerk tofu, spicy lentil meatballs, soy burgers and a full selection of wraps highlight the healthy menu. This "gourmet ve gan restaurant" offers a relaxing atmosphere and comfortable vibe to go with a nice wine list and tempting dessert selection. Desserts Projet Familles Parisiennes include bread pudding, tiramisu, peanut butter cookies and chocolate fudge brownies. Whether you're a vegan or someone who just wants t . un. With Greek roots and a European feel, Meli offers menu items made from fresh and organic ingredients. The eggs are organic, and the fruits, veggies, cheeses and marmalade are fresh. Be prepared to wait for a table at Meli---especially for Sunday brunch. The juice ba r offers a range of freshly squeezed juices, from orange to white cabbage and wheat grass. The staff grinds the 100 percent Arabica cof fee beans to order. Meli, which also serves 100 percent organic tea, opens daily from 6 a.m. to 3 p.m. for breakfast and lunch.Meli Caf magazine 3d model ¨¦ and Juice Bar301 South HalstedChicago, IL 60661312-454-0748melicafe.com The Chicago Diner An eatery that advertises itself as "Meat- Free Since 1983," the Chicago Diner offers an all-vegetarian and mostly vegan menu. "Vegetarian Times" magazine named the diner the bes Projet Familles Parisiennes t restaurant in the Midwest in 2009. The diner uses seitan---a chewy, neutral-flavored, protein-rich food made of wheat gluten---to mak . ction of dairy- and egg-free items and sells cakes, muffins, cookies, cheesecakes, brownie bars, nut bars, scones and cupcakes. The res taurant opens seven days a week for lunch and dinner.The Chicago Diner3411 North HalstedChicago, IL 60657773-935-6696veggiediner.com1 P ut the tea kettle on to boil. In the meantime, warm the teapot and the cups by swirling hot filtered tap water inside them. 2 If the te apot comes with an infuser, fill it approximately one-third full of bulk tea leaves. Otherwise, fill a pot-sized tea ball about a third fairytale fonts mac of the way and place it in the bottom of the warmed teapot. 3 Once the tea kettle whistles, allow the water to stop boiling inside, th en take the water's temperature with a thermometer. When it has cooled to 205 degrees, it is safe for black tea leaves. For green tea, Projet Familles Parisiennes let it cool down to 190 degrees or a little less. 4 Pour water from the kettle into the teapot. Set the timer and allow the tea to stee .
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