Projet Familles Parisiennes

hed ice and blend till smooth. Serve in a margarita glass. Garnish with one lime wedge and one pineapple wedge on a drink skewer. 3 Sur prise the crowd with a mint julep margarita. Combine 2 to 3 oz. of tequila, 1 to 1 1/2 oz. triple sec, 2 to 4 oz. of sour mix, and four sprigs of mint. Muddle or chop the mint and add to the fluids. Mix all ingredients into a drink shaker, add ice and shake. Don't strai n. Pour into a tall glass and top with club soda. Serve on the rocks with a straw and garnish with lime wedge.Caffeine- and Tannin-Free security audio books Montego Rooibos Herbal Tea (see Resources) notes that honeybush tea is an ideal drink for people who need to avoid stimulants because it doesn't contain caffeine or tannins. This has given the tea a reputation for having a calming effect. Eases Coughs The Institute for Projet Familles Parisiennes Traditional Medicine (see Resources) explains that honeybush tea is effective in treating coughs because it contains a modified sugar .

o Montego Rooibos Herbal Tea, because it helps regulate periods and reduces the risk of osteoporosis and cancer of the breast and uteru s. Source of Antidioxidants The Institute for Traditional Medicine lists honeybush as containing antioxidants such as flavones, coumest ans, 4-hydroxycinnamic acid and polyphenols. Lowers Blood Sugar Queen Mary Tea Room points out that the aforementioned pinitol found in the tea can lower blood sugar, making it a candidate for diabetic medications. Weight-Loss Aid Savvy-African.com (see Resources) recom scarsdale diet mends drinking honeybush tea to support weight loss because it fights cravings, bloating and constipation.1 Purchase ground yerba mate at your local health food store. It is most commonly sold in either loose leaf or tea bag forms. If you do buy the loose leaf yerba mat Projet Familles Parisiennes e, be sure to also purchase a metal tea strainer to hold the leaves. 2 Fill a tea pot with cool, fresh water and place it on the stove .

u may use more or less yerba mate depending on how strong you like your cup. Briefly run your tea bag or tea strainer under cool water. According to Eco Teas, a manufacturer of yerba mate, rinsing the yerba mate with cool water before brewing can help preserve the antio xidants. 4 Place your tea bag or tea strainer into a mug and pour hot water from the tea pot into the mug. 5 Let the yerba mate steep i n the hot water for at least five minutes before drinking. After five minutes, remove the tea bag or strainer and enjoy your glass of y free ghetto templates erba mate. 6 Prepare loose leaf yerba mate in a traditional drip coffee machine if you need multiple servings. Place a coffee filter in to the coffee machine along with 4 tbsp. of yerba mate and follow the directions for your particular coffee maker. Adding 4 tbsp. can m Projet Familles Parisiennes ake 12 cups in a drip coffee maker. Add an additional 1 or 2 tbsp. of yerba mate if you prefer it stronger.1 Wash and cut your celery s .


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