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teas do not possess any health benefits; the claims just have not been substantiated, nor have they been proven false. Potential Benefi ts One of the most commonly cited health benefits of tea is its supposed anti-cancer properties. Tea is derived from the camellia sinen sis plant, which recent research has shown, according to teabenefits.com, has "cancer-fighting properties." However, there has been no substantial proof that this is the case. Other Potential Benefits The leaves of the camellia sinensis plant (also known as tea leaves) free templates patterns contain polyphenols, which are what give tea its widely-touted antioxidant properties. According to teabenefits.com, the polyphenols in tea have been known to "help protect cells from the...physiological process known as 'oxidative stress,' help prevent blood clotting, Projet Familles Parisiennes help lower cholesterol levels, help neutralize enzymes that aid in the growth of tumors, help deactivate cancer promoters and help stim .

help fight against mutagenic agents, delay aging, help fight high blood pressure, help fight against viral and bacterial infection, and help improve the functions of the digestive and excretory systems."Tea is also believed to contain fluoride, which plays a key role in strengthening the teeth.Storage Areas Food should be stored in a cool, dark area with as little temperature variance as possible. Base ments and cellars make good storage areas. Do not store food in areas that are susceptible to extreme heat or freezing. Heat and cold w free pharmaceutical powerpoint templates ill ruin not only the texture and flavor of food but also its nutritional value. Growing Your Own Survival gardens allow you to grow fo od for economic as well as survival reasons. There are many benefits to growing a garden, including the money saved on your grocery bil Projet Familles Parisiennes l, self-sufficiency and physical activity, but a survival garden is just that. As you become more self-sufficient, the longer you and y .

he sun. Every method uses a combination of low heat and low humidity. Fruit leather can be dried in an oven or a food dehydrator. Jerky can be made in an oven, food dehydrator or smoker. Seeds can be dried in an oven or food dehydrator. Follow the instructions or recipe s that came with the food dehydrator. Canning Canning food is a crucial part of preparing and preserving self-prepared survival foods. Nearly anything can be canned, but because of the high moisture content in most fresh food, improperly canning can cause spoiling or lo 3d models from photography ss of quality. Good canning practices include careful selection and washing of fresh food, hot-packing certain food, adding lemon juice or vinegar to selected food, using the proper canning containers and cleaning the containers correctly. Canned foods should be eaten w Projet Familles Parisiennes ithin one year of canning if stored in optimum conditions. Survival Foods Survival foods can come from the garden or the grocery store. .


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