Projet Familles Parisiennes

a blender, one cup of shelled hemp seeds and five or six cups of water. Combine the hemp seeds and water in a blender. Blend on high sp eed for two to three minutes until creamy. Add honey, maple syrup, dates or other fruits to sweeten it, if desired, and blend again. St rain through cheesecloth for a thinner, smoother drink. Hemp Seed Storage Store hemp seeds to protect them from moisture. The seeds dev elop mold if kept in a damp environment, making them unsafe to use. However, hemp seeds stored in a dry place, in a well-sealed contain free html web templates business er, last for 12 to 24 months. Hemp seed milk keeps for one to two days kept in the refrigerator.Reconstituting Dried Apples, Pears and Peaches 1 Place 1 cup each of dried apples, pears and peaches in three bowls, using a different bowl for each type of fruit. 2 Use room Projet Familles Parisiennes temperature water for reconstituting dried fruits. Pour room temperature water over the dried fruit in each bowl. Use 1 1/2 cups water .

minutes and dried pears and peaches need to soak for one hour and 15 minutes. 4 Pour the reconstituted fruit through a strainer to remo ve excess liquid. Spread the fruit out on a clean kitchen towel and pat dry. 5 Store reconstituted dried fruit in plastic containers wi th lids in the refrigerator. Reconstituting Dried Raisins, Cranberries and Other Berries 6 Reconstituted raisins make a plumper, juicie r addition to salads, breads and cakes. Pour 1 cup each of raisins, dried cranberries and any other type of dried berry in three separa any to icon download free full version te bowls. Cover the dried fruits with hot water. Using hot water speeds up the reconstitution process. 7 Check the raisins and berries after 45 minutes to see if they are plump and have absorbed the desired amount of moisture. Reconstitution takes between one hour and e Projet Familles Parisiennes ight hours, with the least amount of time needed for smaller fruits, such as berries or raisins. 8 A strainer or colander removes exces .

on a towel, then store them in plastic containers with lids.Breads and Starches Food made with white flour are better tolerated than th ose made with whole grains or whole wheat, according to the University of North Carolina. Bland breads and starches are also not acidic . Food choices include white bread, cream of wheat, cooked rice, mashed potatoes, cooked pasta or noodles and saltine crackers. Fruits and Vegetables Fruits can be a source of acidity in the diet. Bland fruits with no acidity include apple sauce, canned fruits without t icons download taskbar disappeared windows xp he skin, grape juice, apple juice, pear juice and bananas. Vegetables need to be cooked to soften the fibers and ease digestion. Bland vegetables with no acidity include carrots, green beans, summer squash and winter squash. Dairy Foods People following a bland diet may Projet Familles Parisiennes not be able to tolerate high-fat dairy foods, according to the University of North Carolina. Bland dairy foods with no acidity include .


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