Projet Familles Parisiennestable and have each child put on a pair of plastic gloves. Allow the kids to stand at one end of a table and place their own bowl of l ettuce a few feet away. Kids will enjoy "tossing" chosen salad items into their bowls. To minimize the mess, announce that the activity will stop if children throw food off the table or at one another. Let the kids choose their salad items, but encourage them to take at least two or three different types of vegetables. Provide low-fat salad dressings for the kids to put on their salads.History The hist trollope audio books ory of hazelnuts and their nutritional benefits goes back thousands of years. Apparently the Chinese people claimed that it was one of the five sacred foods given by God. The Greeks used it as a tonic or medicine for a host of ailments, from balding to colds. In Germany Projet Familles Parisiennes , they were called filberts because they were harvested on August 22, which is St. Philbert's Day. The Turks made hazelnut-growing thei . have shown are much more powerful than vitamin C and E in their ability to fight free radicals. Hazelnuts are even more beneficial when their skins are intact. One ounce of hazelnuts is 178 calories, 4 g of protein, 17 g fat, 2.7 g fiber, 1.2 g carbohydrates, 32 mg calc ium and plenty of mineral and trace elements. Potential Since heart disease is such a huge problem in the United States, the use of haz elnuts in the diet can have a beneficial effect ,with their healthy monounsaturated fats and antioxidants. It is a simple plant to grow Dr. Andrew Weil and will produce nuts within just three or four years of planting, and is hardy in most climates. The general public likes hazelnuts a nd is very concerned about eating healthy foods, so there is a great market for the sale of them without additional advertising. Benefi Projet Familles Parisiennes ts The benefits of eating hazelnuts beyond the simple enjoyment of their flavor are still being discovered. According to the June 24, 2 . 30 percent less chance of dying from coronary heart disease. Applications Hazelnuts can be used in every aspect of cooking, from desse rts to snacks to dinners to drinks. Some of the most well-known uses for hazelnuts are the German hazelnut torte, hazelnut gelato, haze lnut biscotti and hazelnut butter. Of course, they can be eaten just as they are, without any processing, except for maybe a little roa sting.Hot Chocolate Hot chocolate is delicious on a cool day and looks pretty when layered in a bag. Pastry bags typically come in 10, deviantart blog templates 12 or 18-inch sizes. For one serving size, you will want to use a 10 inch sized bag. To make the hot chocolate, you will need the follo wing; 1/3 cup plus 1 teaspoon powdered sugar, 4 tablespoons powdered creamer, 4 tablespoons dry milk powder, 2 tablespoons plus 2 ? tea Projet Familles Parisiennes spoons unsweetened cocoa, mini chocolate chips, mini marshmallows, and recipe tags. In a large bowl, mix all of the ingredients togethe .
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