Projet Familles Parisienneswheat germ has a mild, sweet scent and a sweet flavor. 2 Store your wheat germ properly. After opening a vacuum jar of wheat germ, kee p it in the refrigerator or freezer. 3 Add wheat germ to ready-to-eat cereals to boost the taste and nutrition. Two tablespoons of toas ted wheat germ adds protein, vitamins, a nut-like taste and crunch. 4 Add wheat germ to cooked cereal Add wheat germ to cooked cereals. Substitute raw wheat germ for two tablespoons of oatmeal or other cereal, and then cook as usual. Or add toasted wheat germ to hot cer African Mango eal after cooking. 5 Add wheat germ to baked goods Add wheat germ to home-made pancakes, breads, and other baked goods. Replace 2 table spoons of flour with wheat germ in a standard pancake recipe calling for 1 1/2 cups of flour. Increase that amount if you enjoy the ric Projet Familles Parisiennes h taste. Replace up to 1/4 cup of flour with wheat germ for each loaf of quick or yeast bread. You can also replace two tablespoons of . umbs with wheat germ. 7 Top casseroles with wheat germ Add wheat germ to toppings of all kinds, from casseroles to desserts. Instead of covering your casserole with bread crumbs and Parmesan cheese, use wheat germ and Parmesan. Or substitute wheat germ for only half the crumbs. When making potatoes or vegetables with a crumb top, mix wheat germ and Italian blend cheese to make a topping. The nut-like f lavor of toasted wheat germ goes especially well with desserts. Convert your apple crisp recipe by substituting wheat germ for half of Alkaline Diet the flour in your topping. Mix wheat germ with ground or chopped nuts and use as a topping for ice cream sundaes. Whenever you add whea t germ to family meals, you make your food both nutritious and delicious.1 Shell the sunflower seeds. Use a seed mill if available, or Projet Familles Parisiennes a blender if not. If using a blender, place the seeds in the blender and use the "pulse" setting for a few repetitions of a few seconds . in the oven for about 30 minutes or until brown. Remove the sunflower seeds from the oven, allow to cool, and then crush them into a p aste with the pestle. 3 Fill the water container with water and the seed paste. Heat the water to boiling. When the vegetable oil rises to the top, skim the oil off the top with a spoon and place it in a second container. Place a lid on the container and store the oil i n a dry location at room temperature.1 Clean the coffee maker of all coffee residue before brewing the tea. If you do not follow this s Alli tep, the tea will taste acidic like really old coffee. Add a half cup of vinegar into the maker's water-filled carafe and pour it into the coffee maker just like you would when making coffee. Brew as you normally would, but with no coffee or tea. Throw out the vinegar w Projet Familles Parisiennes ater and run hot water through the system to eliminate any remaining coffee and vinegar taste. 2 Look on the back of the tea packages t .
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